Mindsmatter are a wellbeing service offering a range of free psychological therapies to people aged 16 and over in Lancashire. We are part of the nationwide Improving Access to Psychological Therapies (IAPT) service delivered by Lancashire and South Cumbria NHS Foundation Trust.
1 in 4 people in the UK will experience a mental health problem each year. Many of us go through difficult times in our lives, which can leave us feeling worried, anxious or depressed and feeling unable to cope. Mindsmatter offer a range of brief therapeutic interventions across our localities to support people’s differing emotional needs, this includes online, telephone and face-to-face treatment and therapy options. All treatment is FREE and provided by the NHS and their partners.
You can self-refer to their services either via their website by completing a registration form or telephoning the Mindsmatter team.
Please visit their website for further information